Are YOU Ready For A Century?

Okay, this is your year.  You've been riding your bike pretty consistently.  Maybe you've been thinking about completing a century ride (100 miles).  Maybe it's your first.  Maybe it's your 100th.  Maybe you've lost count.

Team Velo Girls wants to ride a century with YOU!

Our next Progressive Training Ride Series starts in August, so mark these dates on your calendar.  This series is focused on the Foxy's Fall Century in Davis on October 19th.  This is a great fall century -- not too hilly, not too flat -- and Napa and Solano counties are just gorgeous in the fall!  Registration opens on August 1st and typically sells out quickly so mark that date on your calendar, too!

This 8-week series begins with a 45-mile ride on August 18th, so start ramping up your mileage so you're ready to jump right in!  Details and RSVP for these and all our rides + events can be found on our meetup at http://www.meetup.com/velogirls

2013 Foxy's Fall Century Progressive Training Ride Series:


August 18th -- Orinda BART -- 45 miles

August 25th -- Mike's Bikes Sausalito -- 50 miles

September 8th -- Orinda BART -- 50 miles

September 15th -- Woodside Town Hall -- 60 miles

September 22nd -- Mike's Bikes Sausalito -- 65 miles

September 29th -- Woodside Town Hall -- 70 miles

October 6th -- East Bay -- 80 miles

October 13th -- Mike's Bikes Sausalito -- 60 miles

October 19th -- Foxy's Fall Century, Davis, CA -- 100 miles (or 64 miles)

Velo Girls on our Cinderella Progressive Training Ride Series

Where will you ride in 2013?

I'm always excited when I plan my annual calendar.  In addition to racing, coaching skills clinics, and directing camps, I try to fit in a few organized rides each season.  I started riding to participate in endurance events and I still love to participate in a big, fun event (especially if the food is good!).  It's always a great way to ride in places I don't typically ride, explore new roads, and have awesome support while doing it.  

One of the really cool things about Team Velo Girls is that we're a multi-disciplinary team.  Our members include road racers, mountain bike racers, cyclocrossers, and endurance road riders who lead all of our club rides.  These awesome women, ranging in age from 20s to 60s, are experienced endurance riders who focus their goals on helping you achieve your goals.  Each year they put together an awesome schedule of training rides to help you challenge yourself and prepare to ride in some great organized rides.  Each of our  progressive training ride series is designed to gradually increase your duration and climbing and to prepare you to ride your best events yet! These are members-only rides, so make sure to join or renew your Velo Girls membership for 2013.

ENDURANCE SERIES #1:  Cinderella Classic -- January 19th to April 6th

Join us as we prepare for the Cinderella Classic, a fabulous all-women's ride on April 6th. There are 2 options available - a metric century (63 miles) and the Challenge ride (90 miles). This popular event sells out every year so register early. If you don't receive a registration card in the mail, email cinderella@velogirls.com and we'll send one to you.

You’ll find details and RSVP for all Cinderella Progressive Training Ride Series rides + events at our meetup:  http://www.meetup.com/velogirls

 January 19^th – Cinderella Kick-Start Clinic  -- New for 2013!

January 20^th – Cinderella Shake-Out Ride (with Melo Velo) – 15 miles

January 26^th – Cinderella Ride #1 – Paradise Loop from Mike’s Bikes in Sausalito – 25 miles, rolling hills with one small climb. 

February 2^nd – Cinderella Ride #2 – Three Bears from Orinda BART – 21 miles with 1,500’ of climbing.

February 9^th – Cinderella Ride #3 – Los Altos Ramble from Woodside Town Hall – 28 miles with 951’ of climbing

February 16^th – Cinderella Ride #4 – Lagunitas from Mike’s Bikes in Sausalito – 37 miles with 1,850’ of climbing

February 23^rd – Cinderella Ride #5 – Edgewood, Los Altos, Golden Oad from Woodside Town Hall – 43 miles with 2,000’ of climbing

March 2^nd – Cinderella Ride #6 – Moraga Loop from Orinda BART – 45 miles with 2,100’ of climbing

March 9^th – Cinderella Ride #7 – Los Gatos from Woodside Town Hall – 45 miles with 2,500’ of climbing

March 16^th – Cinderella Ride #8 – Morgan Territory Loop from Heather Farms Park in Walnut Creek – 54 miles with 3,233’ of climbing

March 23^rd – Cinderella Ride #9 – Pt. Reyes Station from Mike’s Bikes in Sausalito – 60 miles with 3,900’ of climbing

March 30^th – Cinderella Ride #10 + Series Celebration! – Woodside from Burlingame Caltrain Station – 30 miles

April 6^th – Cinderella Classic

ENDURANCE SERIES #2:  Billy Goat Climbing Series -- May + June

Hills, you either love them or hate them, right?  But if you ride in Northern California, there’s no way to avoid them.  Join Team Velo Girls for this series of all the best climbs in the bay area, including Mt. Hamilton, Mt. Diablo, Mt. Tamalpais, and Old La Honda.  This series focuses on elevation gain (not mileage) so you’ll get a big bang for your pedaling buck!  Detailed schedule will be available in March.

ENDURANCE SERIES #3: Foxy's Fall Century Progressive Series -- August - October

Let’s keep our cycling fitness up through the fall months.  We’re going to prepare you for an awesome fall century – Foxy’s Fall Century on October 19^th in Davis.  Detailed schedule will be available in May.

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In addition to these series, check out the Velo Girls calendar for our other club rides:

• Melo Velo Beginners’ Road Ride
• First-Timers’ Mountain Bike Rides
• Midweek Madness Co-ed Road Rides
• Dirty Velo Girls Mountain Bike Rides

So what are you waiting for?  Pull out your calendar, pencil us in, and join us for a great year of riding in 2013!