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| Alyson + Lorri at the Golden Gate Bridge |
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| The Christmas Orphans at Fisherman's Wharf |
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| Alyson + Lorri at the Golden Gate Bridge |
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| The Christmas Orphans at Fisherman's Wharf |
Posted by
Lorri Lee Lown -- velogirl
at
12/25/2013 04:55:00 PM
2
comments
Labels: 2013, club rides, co-ed, cycling, gratitude, Lorri Lee Lown, road cycling, san francisco, velo girls, walk down memory lane
Today marks the 10th anniversary of the very-first Velo Girls ride. Technically, it was the second ride on our schedule (the first getting rained out on March 10th). When I launched Velo Girls in 2002, there was no Facebook, no Meetup, and no other sites designed to bring groups of like-minded individuals (in this case women cyclists in northern California) together. Instead, I built a website, planned a very conservative calendar (2 rides a month) and flooded Craig's List and various newsgroups with the news of this brand new cycling club for women. Our tagline in 2002 was "Fitness, Friendship, and Fun!" To my amazement, 46 women showed up for that very-first ride. The rest is history.
In honor of our birthday, I'm sharing some images of the original "girls in pink." Which of these do you own? Do you still wear it? Which is your favorite?
Happy 10th Birthday to Velo Girls! May we continue to ride + celebrate 20 years of women's cycling in 2022.
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| 2002 Velo Girls club jersey designed by Lorri Lee Lown |
Posted by
Lorri Lee Lown -- velogirl
at
3/24/2012 10:30:00 AM
0
comments
Labels: 2012, velo girls, walk down memory lane
Little-known fact: I was a pretty darn good musician in a former life. I attended Ithaca College on a full music scholarship. My major was the oboe, but I played all the woodwinds, French horn, mallets, keyboards, and sang. Music was my life -- my everything. I had planned to be a professional oboist with a symphony orchestra. It was a crazy-risky career choice for a girl from a poor, working-class family. But somehow, my parents were very supportive of this goal.
By an odd twist of fate, coupled with a healthy dose of performance anxiety and a case of cold feet, I changed my degree program a couple of times and graduated with a BFA in Theatre Management. That was career #1 for me and I managed professional theatres for the first 13 years of my career. That was also the career that brought me to California back in 1997.
Music is still a HUGE part of my life. I have more than 12,000 songs of all genres in my iTunes library and that doesn't include all the cassette tapes I've never converted or replaced. I listen to music from the moment I awake until the moment I go to sleep. I listen in my home, in my car, in my office, and while I'm sitting on my roof-top deck. It's the soundtrack of my life. But the one place I DON'T listen to music is while I'm riding my bicycle.
When I ride my bike, I want to connect fully with my environment. I want to see, hear, and smell the world around me. I want to unplug from the technology that pervades every waking moment of my life. I want to take myself off the grid, without distractions of phone, text, email, or facebook. I want to immerse myself into the sensory experience of riding my bicycle in the great big wide open world.
The debate of whether or not cyclists should listen to music while riding is in the same league as the Campy/Shimano debate, the Hatfields and the McCoys, or Democrat versus Republican. Cyclists get pretty emotional and passionate in their opinion about this. I'll just suffice to say that in California, the vehicle code (which also governs bicycles) states that you can wear one earbud when riding a bicycle.
When I listen to music, I listen with every part of my brain.....with every part of my being. It actually makes it challenging to focus on certain types of work (like reading and writing) so I have to be very careful how loudly I'm listening to my music and what types of music I listen to. I have a mix called "mindless music" that is comprised of jazz, classical, and other types of music that I won't find myself really listening to (or trying to sing along with). But even then, I realize that I'm easily distracted by the music in the background.
I was listening to a new download tonight -- Peter Gabriel's New Blood (Special Edition) which is superb and you should check it out. I allowed myself the luxury (and distraction) of playing it on my Apple TV through the sound bar on my television (which has phenomenal sound quality). I felt myself being transported into a place of familiarity (with lyrics I remember from 20 years ago) and emotion (with the orchestral + operatic qualities). It was an all-encompassing experience and I wasn't able to keep working.
And, in that moment, I realized that because I get so focused and involved with the music I listen to, it wouldn't be prudent of me to ride while I listen. I can lose myself in music. When I ride I need to focus 100% of my attention on my environment. I need to think about other road users, the terrain, and my own state of physical being. When listening to music, using every bit of gray matter I've got, there's nothing left to be alert and aware when I'm riding.
So yeah, I've always thought I just wanted to escape technology (and that's true), but the reality is that music is such a complete sensory experience for me that there would be nothing left to pedal my bicycle safely.
How about you? Do you listen to music while you ride?
Posted by
Lorri Lee Lown -- velogirl
at
10/18/2011 09:00:00 AM
3
comments
Labels: 2011, career, cycling, Lorri Lee Lown, random thoughts, road cycling, Savvy Bike, something to think about, walk down memory lane
Ah, Pescadero. One of the classic climbing races in Northern California. I've ridden the Pescadero loop many, many times -- forward, backwards, as part of epic rides -- but somehow I've never put the race on my race calendar. I'm not sure why, since I've raced all the other climbers' races: Wente, Berkeley Hills, Sea Otter......even though I'm not a 100-pound climber-girl.



This loop was my first "big" ride way back in 1999 -- on my 35-pound 1990 Specialized Hard Rock mountain bike. I even have photos somewhere (hard copies) to commemorate the event. I was training for the California AIDS Ride. I think I'd been riding all of two months at that point. I participated in this particular training ride with my then-boyfriend. Actually, I had broken up with him a few days prior, so he was then my ex-boyfriend. It was an emotional ride for me. I recall at one point, climbing Haskins Hill, crying and feeling so desperate, that I threw my bike in a ditch on the side of the road, sat down, and bawled my eyes out.

Today I rode the Pescadero loop with one of my coaching clients and her boy. She's considering the race, so we took this opportunity to recon. the course together. Pescadero is a challenging race. The three main climbs are tough at race pace. The grind up 84 will wear you down in the wind unless you can sit on a wheel. And if you can climb with the leaders, you need to be a skilled descender to stick with the pack after the climbs.
But the views, especially on a clear day, are breath-taking.
Enjoy!
ps -- I really miss the flamingo house.
Posted by
Lorri Lee Lown -- velogirl
at
4/23/2008 10:45:00 PM
5
comments
Labels: 2008, coaching, racing, walk down memory lane