- Melo Velo Beginners’ Road Ride
- First-Timers’ Mountain Bike Rides
- Midweek Madness Co-ed Road Rides
- Dirty Velo Girls Mountain Bike Rides
Posted by
Lorri Lee Lown -- velogirl
at
1/08/2013 08:30:00 AM
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Labels: 2013, century rides, Cinderella, endurance riding, Foxy's Fall Century, road cycling, team velo girls
Yeah, it's time for another Velo Girls Night Out! Join us this Thursday, January 20th at the British Bankers Club in Menlo Park as we kick-off our first endurance training series of the season -- Cinderella + Tierra Bella.
Come meet the team and we'll share our tips + tidbits about preparing for the Cinderella and the Tierra Bella. You can ask questions about bikes, gearing, clothing, and nutrition. Or you can just socialize and meet some new cycling friends. Happy Hour pricing ends at 6:00pm so get there a little early for a drink special. We've even got some fun surprises for you!
RSVP to endurance@velogirls.com
Posted by
Lorri Lee Lown -- velogirl
at
1/16/2011 05:35:00 PM
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Labels: 2011, century rides, Cinderella, club rides, cycling, events, party, road cycling, team velo girls, Tierra Bella, velo girls

Join Team Velo Girls as we help you prepare for some of the most popular events in northern CA. Each of our progressive training ride series is designed to gradually increase your duration and climbing and to prepare you to ride your best events yet! Our training series are FREE, but these are members-only rides, so make sure to join or renew your membership for 2011 here:
http://signmeup.com/72438
Series #1 – Cinderella + Tierra Bella – January 22nd – April 16th
Join us as we prepare for the Cinderella Classic – a fabulous all-women’s ride on April 2nd. There are 2 options available – the Cinderella Classic (63 miles) and the Cinderella Challenge ride (90 miles). This popular event sells out every year so register early. If you don’t receive a registration card in the mail, email endurance@velogirls.com and we’ll send one to you.
And once you’re ridden the Cinderella, let’s keep that momentum going and ride Tierra Bella together! We’ve added in a ride on April 9th to keep you fresh for the April 16th century (other distance options available, too).
January 22nd – 9:00am – Burlingame Caltrain Station – 30 miles
January 29th – 9:00am – Presidio Sports Basement – 38 miles
February 5th – 9:00am – Fremont BART – 38 miles
February 12th – 9:00am – Presidio Sports Basement – 45 miles
February 19th – 8:30am – Canada + 92 – 55 miles
February 26th – 8:00am – Orinda BART – 55 miles
March 5th – 8:00am – Mike’s Bikes Los Gatos – 60 miles
March 12th – 8:00am – Canada + 92 – 70 miles
March 19th – 8:00am – Presidio Sports Basement – 75 miles
March 26th – 8:00am – Canada + 92 – TBA
April 2nd – Cinderella Classic!
April 9th – 8:00am – Presidio Sports Basement – TBA
April 16th – Tierra Bella!
Details on these and other Velo Girls rides + events can be found here:
http://www.velogirls.com/calendar.php
Posted by
Lorri Lee Lown -- velogirl
at
1/14/2011 09:00:00 AM
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Labels: 2011, century rides, club rides, cycling, endurance riding, membership, road cycling, team velo girls, training, velo girls

2011 will be here before you know it! What are your goals for the next cycling season? Are you planning to race road or mountain? Participate in the Cinderella Classic? How about a century or double or the Death Ride? Whatever your goals, the foundation of next season is built now!
Join Coach Lorri Lee Lown and Team Velo Girls on our new series of 2011 Season Prep Rides, beginning this Saturday, November 20th, and continuing through January. These rides are designed to help you build your base endurance for the 2011 season. We'll start with two-hour rides and increase the duration and intensity each week.
Rain or shine, join us at Woodside Town Hall, ready to roll @ 9:00am. Fenders are highly recommended for wet rides. RSVP to coaching@velogirls.com.
Please note, these coached rides are open to current Velo Girls Club, Team, and Lifetime Members only. If you're not a Velo Girls member, you're welcome to participate in one ride but are encouraged to join -- http://www.velogirls.com/membership.php
You'll find details on this and all our rides + events at:
http://www.velogirls.com/calendar.php
Posted by
Lorri Lee Lown -- velogirl
at
11/16/2010 08:30:00 AM
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Labels: 2010, century rides, club rides, coaching, cycling, death ride, endurance riding, goals, Lorri Lee Lown, membership, racing, team velo girls, training, velo girls

Join Team Velo Girls members in preparing for your late-summer events! This series is designed to increase distance and climbing weekly, while riding some of the best routes the bay area has to offer.
July 3rd (Saturday) Tiburon Loop from San Francisco -- 38 miles with 2,200' of climbing
July 11th (Sunday) Portola Loop from Burlingame -- 50 miles with 3,200' of climbing
July 18th (Sunday) Calavares Loop from Fremont -- 60 miles with 5,600' of climbing
July 25th (Sunday) South Bay ride TBA
August 1st (Sunday) Los Gatos Loop from Canada/92 -- 75 miles with rolling hills
August 8th (Sunday) Point Reyes from San Francisco -- 80 miles with 6,000' of climbing
Details for the series and all our Velo Girls rides, clinics, and events can be found at http://www.velogirls.com/calendar.php
Contact century@velogirls.com to RSVP for the Six Weeks to a Century series rides.
Posted by
Lorri Lee Lown -- velogirl
at
6/22/2010 09:00:00 AM
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comments
Labels: 2010, century rides, team velo girls, training, velo girls