Showing posts with label century rides. Show all posts
Showing posts with label century rides. Show all posts

Tuesday, January 8, 2013

Where will you ride in 2013?


I'm always excited when I plan my annual calendar.  In addition to racing, coaching skills clinics, and directing camps, I try to fit in a few organized rides each season.  I started riding to participate in endurance events and I still love to participate in a big, fun event (especially if the food is good!).  It's always a great way to ride in places I don't typically ride, explore new roads, and have awesome support while doing it.  
One of the really cool things about Team Velo Girls is that we're a multi-disciplinary team.  Our members include road racers, mountain bike racers, cyclocrossers, and endurance road riders who lead all of our club rides.  These awesome women, ranging in age from 20s to 60s, are experienced endurance riders who focus their goals on helping you achieve your goals.  Each year they put together an awesome schedule of training rides to help you challenge yourself and prepare to ride in some great organized rides.  Each of our  progressive training ride series is designed to gradually increase your duration and climbing and to prepare you to ride your best events yet! These are members-only rides, so make sure to join or renew your Velo Girls membership for 2013.


ENDURANCE SERIES #1:  Cinderella Classic -- January 19th to April 6th
Join us as we prepare for the Cinderella Classic, a fabulous all-women's ride on April 6th. There are 2 options available - a metric century (63 miles) and the Challenge ride (90 miles). This popular event sells out every year so register early. If you don't receive a registration card in the mail, email cinderella@velogirls.com and we'll send one to you.
You’ll find details and RSVP for all Cinderella Progressive Training Ride Series rides + events at our meetup:  http://www.meetup.com/velogirls
 January 19th – Cinderella Kick-Start Clinic  -- New for 2013!
January 20th – Cinderella Shake-Out Ride (with Melo Velo) – 15 miles
January 26th – Cinderella Ride #1 – Paradise Loop from Mike’s Bikes in Sausalito – 25 miles, rolling hills with one small climb. 
February 2nd – Cinderella Ride #2 – Three Bears from Orinda BART – 21 miles with 1,500’ of climbing.
February 9th – Cinderella Ride #3 – Los Altos Ramble from Woodside Town Hall – 28 miles with 951’ of climbing
February 16th – Cinderella Ride #4 – Lagunitas from Mike’s Bikes in Sausalito – 37 miles with 1,850’ of climbing
February 23rd – Cinderella Ride #5 – Edgewood, Los Altos, Golden Oad from Woodside Town Hall – 43 miles with 2,000’ of climbing
March 2nd – Cinderella Ride #6 – Moraga Loop from Orinda BART – 45 miles with 2,100’ of climbing
March 9th – Cinderella Ride #7 – Los Gatos from Woodside Town Hall – 45 miles with 2,500’ of climbing
March 16th – Cinderella Ride #8 – Morgan Territory Loop from Heather Farms Park in Walnut Creek – 54 miles with 3,233’ of climbing
March 23rd – Cinderella Ride #9 – Pt. Reyes Station from Mike’s Bikes in Sausalito – 60 miles with 3,900’ of climbing
March 30th – Cinderella Ride #10 + Series Celebration! – Woodside from Burlingame Caltrain Station – 30 miles
April 6th – Cinderella Classic

ENDURANCE SERIES #2:  Billy Goat Climbing Series -- May + June

Hills, you either love them or hate them, right?  But if you ride in Northern California, there’s no way to avoid them.  Join Team Velo Girls for this series of all the best climbs in the bay area, including Mt. Hamilton, Mt. Diablo, Mt. Tamalpais, and Old La Honda.  This series focuses on elevation gain (not mileage) so you’ll get a big bang for your pedaling buck!  Detailed schedule will be available in March.


ENDURANCE SERIES #3: Foxy's Fall Century Progressive Series -- August - October

Let’s keep our cycling fitness up through the fall months.  We’re going to prepare you for an awesome fall century – Foxy’s Fall Century on October 19th in Davis.  Detailed schedule will be available in May.

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In addition to these series, check out the Velo Girls calendar for our other club rides:
  • Melo Velo Beginners’ Road Ride
  • First-Timers’ Mountain Bike Rides
  • Midweek Madness Co-ed Road Rides
  • Dirty Velo Girls Mountain Bike Rides


So what are you waiting for?  Pull out your calendar, pencil us in, and join us for a great year of riding in 2013!



Sunday, January 16, 2011

Party like a Velo Girl


Yeah, it's time for another Velo Girls Night Out! Join us this Thursday, January 20th at the British Bankers Club in Menlo Park as we kick-off our first endurance training series of the season -- Cinderella + Tierra Bella.

Come meet the team and we'll share our tips + tidbits about preparing for the Cinderella and the Tierra Bella. You can ask questions about bikes, gearing, clothing, and nutrition. Or you can just socialize and meet some new cycling friends. Happy Hour pricing ends at 6:00pm so get there a little early for a drink special. We've even got some fun surprises for you!

RSVP to endurance@velogirls.com

Friday, January 14, 2011

FREE Cinderella Training Series from Team Velo Girls


Join Team Velo Girls as we help you prepare for some of the most popular events in northern CA. Each of our progressive training ride series is designed to gradually increase your duration and climbing and to prepare you to ride your best events yet! Our training series are FREE, but these are members-only rides, so make sure to join or renew your membership for 2011 here:

http://signmeup.com/72438


Series #1 – Cinderella + Tierra Bella – January 22nd – April 16th

Join us as we prepare for the Cinderella Classic – a fabulous all-women’s ride on April 2nd. There are 2 options available – the Cinderella Classic (63 miles) and the Cinderella Challenge ride (90 miles). This popular event sells out every year so register early. If you don’t receive a registration card in the mail, email endurance@velogirls.com and we’ll send one to you.

And once you’re ridden the Cinderella, let’s keep that momentum going and ride Tierra Bella together! We’ve added in a ride on April 9th to keep you fresh for the April 16th century (other distance options available, too).

January 22nd – 9:00am – Burlingame Caltrain Station – 30 miles
January 29th – 9:00am – Presidio Sports Basement – 38 miles
February 5th – 9:00am – Fremont BART – 38 miles
February 12th – 9:00am – Presidio Sports Basement – 45 miles
February 19th – 8:30am – Canada + 92 – 55 miles
February 26th – 8:00am – Orinda BART – 55 miles
March 5th – 8:00am – Mike’s Bikes Los Gatos – 60 miles
March 12th – 8:00am – Canada + 92 – 70 miles
March 19th – 8:00am – Presidio Sports Basement – 75 miles
March 26th – 8:00am – Canada + 92 – TBA
April 2nd – Cinderella Classic!
April 9th – 8:00am – Presidio Sports Basement – TBA
April 16th – Tierra Bella!

Details on these and other Velo Girls rides + events can be found here:

http://www.velogirls.com/calendar.php

Tuesday, November 16, 2010

2011 Begins Now!











2011 will be here before you know it! What are your goals for the next cycling season? Are you planning to race road or mountain? Participate in the Cinderella Classic? How about a century or double or the Death Ride? Whatever your goals, the foundation of next season is built now!

Join Coach Lorri Lee Lown and Team Velo Girls on our new series of 2011 Season Prep Rides, beginning this Saturday, November 20th, and continuing through January. These rides are designed to help you build your base endurance for the 2011 season. We'll start with two-hour rides and increase the duration and intensity each week.

Rain or shine, join us at Woodside Town Hall, ready to roll @ 9:00am. Fenders are highly recommended for wet rides. RSVP to coaching@velogirls.com.

Please note, these coached rides are open to current Velo Girls Club, Team, and Lifetime Members only. If you're not a Velo Girls member, you're welcome to participate in one ride but are encouraged to join -- http://www.velogirls.com/membership.php

You'll find details on this and all our rides + events at:

http://www.velogirls.com/calendar.php

Tuesday, June 22, 2010

Six Weeks to a Century




Join Team Velo Girls members in preparing for your late-summer events! This series is designed to increase distance and climbing weekly, while riding some of the best routes the bay area has to offer.

July 3rd (Saturday) Tiburon Loop from San Francisco -- 38 miles with 2,200' of climbing

July 11th (Sunday) Portola Loop from Burlingame -- 50 miles with 3,200' of climbing

July 18th (Sunday) Calavares Loop from Fremont -- 60 miles with 5,600' of climbing

July 25th (Sunday) South Bay ride TBA

August 1st (Sunday) Los Gatos Loop from Canada/92 -- 75 miles with rolling hills

August 8th (Sunday) Point Reyes from San Francisco -- 80 miles with 6,000' of climbing

Details for the series and all our Velo Girls rides, clinics, and events can be found at http://www.velogirls.com/calendar.php

Contact century@velogirls.com to RSVP for the Six Weeks to a Century series rides.