Monday, July 13, 2009

Group Riding and Racing Clinics in July


Now that the season's in full swing, it's the perfect time for you to refine your skills and take your cycling to the next level. Velo Girls Coaching Services has two upcoming clinics that will help you do just that!

Bike Skills 301 -- Group Riding Skills (co-ed) -- July 19th -- 9:00am -- 1:00pm

Wheelsucking is an art! Whether you’re a racer or a recreational rider, group riding skills will help you ride longer, faster, and farther. We’ll learn draft theory and basic pacelines, beginning with partner work and progressing to more complex group riding skills and introductory racing techniques. Pre-requisite: Bike Skills 101 or equivalent experience. Pre-registration required. USA Cycling upgrade points available.

Register now at https://www.sportsbaseonline.com/Item.aspx?id=3030

Bike Skills 302 -- Racing Skills + Tactics (men + women) -- July 26th

This four-hour clinic will teach you all the individual bike-handling and group riding skills you'll need to race your first (or your 10th) criterium or road race. In addition to skills & drills, you'll receive expert coaching on race preparation and logistics, and an introduction to tactics. We'll finish the day with a training race followed by a de-brief. Pre-requisite: Bike Skills 101 or equivalent experience. USA Cycling upgrade points available.

Register now at https://www.sportsbaseonline.com/Item.aspx?id=3033

No comments: